Four Girls Eight Names

Instilling compassion and love in the next generation

  • Home
  • From the Hospital to the Home
  • Disclosure
Instilling compassion and love in the next generation

caregiver strain

Why is Self-Care a Challenge?

November 11, 2018 by Christian Leave a Comment
Self-Care Challenge

New data comes out, almost daily, supporting the need for parents and caregivers to invest in self-care. My social media feeds are saturated with images of healthy eating, athletic triumphs, and weekend retreats to recharge. While opportunities to invest in myself abound, my daily struggle is still one that precludes me from participating in activities … [Read more…]

Posted in: Mindfulness & Advocacy Tagged: caregiver strain, mindfulness, self care

Recent Posts

  • Does Anyone Miss School Plays?
  • What’s Your Dream?
  • Reaching for the Light
  • When the Chapter Ends
  • Boldness, With Caution

Please follow us on social media

RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Instagram

Archives

  • July 2022
  • June 2022
  • March 2022
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • March 2021
  • January 2021
  • November 2020
  • October 2020
  • July 2020
  • June 2020
  • March 2020
  • December 2019
  • September 2019
  • July 2019
  • June 2019
  • May 2019
  • March 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018

Categories

  • Healthy Lifestyle
  • Mindfulness & Advocacy
  • Organization & Time Management
  • Uncategorized

Pages

  • Disclosure
  • From the hospital to the home

Copyright © 2023 Four Girls Eight Names.

Lifestyle WordPress Theme by themehit.com

 

Loading Comments...