The Journey to Raise Compassionate Children

When I started writing on this platform about a year ago, it was my hope to integrate what I’ve learned at the hospital bedside as a nursing instructor with the lessons I’m learning as I raise my daughters. As an instructor, I have the opportunity to work with students from all walks of life, but … [Read more…]
The Keeper of The Wubbies

As we were packing for a trip to Disney World last month, I had that constant feeling of being unsettled, and I couldn’t quite put my finger on why. The day we left, it finally clicked. My husband called me, attempting to pack up one car while I sat in the carpool line to get … [Read more…]
My Journey Through Post-Partum Weight Loss

This piece originally appeared on For Every Mom in December 2018. STen years can feel like a lifetime, or just yesterday, depending on my mood of the moment. A decade ago, I started this adventure, which would totally change my body, mind, and spirit. The latter two for the better, but the former, well, not … [Read more…]
Is Slowing Down Possible?

I seriously thought about entitling this essay “Why I Suck at Slowing Down in Advent”, but that seemed slightly irreverent. I really do love Christmastime, since there is so much fun to be had under our roof and in our community. With four small girls hustling and bustling through each and every day, I can’t … [Read more…]
Why is Self-Care a Challenge?

New data comes out, almost daily, supporting the need for parents and caregivers to invest in self-care. My social media feeds are saturated with images of healthy eating, athletic triumphs, and weekend retreats to recharge. While opportunities to invest in myself abound, my daily struggle is still one that precludes me from participating in activities … [Read more…]
My Daily Affirmations

This piece originally appeared on The Today Show Parenting Team Blog in October 2018. Each day with my girls, I find myself repeating the same words in my head, over and over again. These words have been collected from good friends and wise mentors throughout my years of parenting. I finally took a moment and … [Read more…]